Lifestyles

Postpartum Self-Care
It is time for a mother to start a new journey with her baby. During the first weeks, things may seem overwhelming. It is the time to adjust to another phase of life and to recover from delivery.

The Differences Between a C-Section and a Normal Delivery
A C-Section and vaginal delivery have their benefits and disadvantages. Which method is suitable for you depends on your medical and previous childbirth history and your baby’s health.

Sleeping pills - Side effect & Treatments
Sleeping pills are prescription medications containing tranquilizers to treat insomnia, restless sleep, or difficulty falling asleep. Many different sleeping pill types are available today