Lifestyles
Health Benefits of Iron
Iron is a vital mineral necessary for red blood cell production, oxygen transport to body organs, and the synthesis of certain hormones. Its advantages are manifold, including fortifying the immune system
What is collagen?
Collagen is a protein your body synthesizes, functioning as the primary building block of your skin, muscles, tendons, ligaments, and other connective tissues, but also present in your blood vessels
Self-care Guideline for Patients with Osteoarthritis during the COVID-19 Pandemic that Ease Their Pain
In the midst of the COVID-19 pandemic, patients with osteoarthritis should take good care of themselves to maintain their living condition as close to normal as possible.