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Published: 08 Aug 2022
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Lifestyles
See all Trendy Diets
Trendy diets, or fad diets, have gained popularity in contemporary healthy eating, primarily aimed at achieving rapid and efficient weight loss. These diets encompass various trends, each promoting the consumption
Pilates
Pilates is an alternative exercise that focuses on developing core muscles and is appropriate for everyone, regardless of age.
Probiotics: Microorganisms that are beneficial to our body
Probiotics are live microorganisms that provide health benefits to the host when consumed in adequate quantity. Probiotics can coexist with yeast, viruses, bacteria, and protozoa. They possess unique characteristics
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