Lifestyles

Self-care Guideline for Patients with Osteoarthritis during the COVID-19 Pandemic that Ease Their Pain
In the midst of the COVID-19 pandemic, patients with osteoarthritis should take good care of themselves to maintain their living condition as close to normal as possible.
7 Best Weight-loss Exercises
When aiming to lose weight, exercise is often the first thing that comes to mind for most people. Exercise helps burn calories, improve mood, strengthen bones, and reduce the risk of chronic diseases.
Postpartum wound care for a swift recovery
Opting for a cesarean section delivery is convenient and less painful for mothers, at the cost of a wound that requires close care, lest complications ensue.