Published: 30 Oct 2020

Lifestyles

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Endorphins: The “feel good” chemicals for well-being.

Endorphins are neurotransmitters released by the pituitary gland and hypothalamus in the brain. As natural hormones, they can alleviate pain, lower stress, improve mood, and enhance your sense of well-being.

Occupational Therapy

Occupational therapy is a healthcare branch aiming to assist individuals of all genders and age groups who struggle with physical, sensory, cognitive, and emotional challenges to regain self-care

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