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公開済み 2022年08月08日
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Menopause
Menopause is a natural part of aging for women. Most women enter menopause when they are between 45-56 years old (50-51 on average). Women can recognize menopause when they have had no menstrual periods for one year
Blood Pressure Readings
Blood pressure reading consists of two numbers: the upper number or systolic pressure refers to arterial blood pressure during maximal heart muscle contraction to pump the oxygenated blood to nourish
Essential facts on incorporating fat into your diet for optimal health
Trans fats rank among the unhealthiest fats. The food industry employs hydrogenation to convert polyunsaturated seed oils into solid or semi-liquid fats. Common examples of hydrogenated fats are margarine and shortening.