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发布 04 10月 2021
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Nasal Irrigation
Nasal irrigation is rinsing your nasal cavities by irrigating them with saline solution through the nostrils. It can help relieve upper respiratory symptoms, allergies, nasal problems, and sinus
How to Manage Osteoarthritis Symptoms in Seniors
The prevalence of osteoarthritis in seniors is increasing, this degenerative joint disease can cause joint pain, swelling, and stiffness.
Durian: Calories, Foods to avoid eating with, Cautions
Durian is a tropical fruit native to Southeast Asia. Durian has thick skin, a large size, a round or oval shape, and spiky, hard thorns covering the entire green, brown, or amber husk