生活方式

EQ (Emotional quotient)
EQ (Emotional quotient) or emotional intelligence is the ability to perceive, control, and manage one's emotions effectively and appropriately in different situations.

Heart surgery: A worthy decision for a better quality of life.
Questions like: Will I die from the surgery? Will I wake up after it? Will I be okay again? -- come up repeatedly.
7 Best Weight-loss Exercises
When aiming to lose weight, exercise is often the first thing that comes to mind for most people. Exercise helps burn calories, improve mood, strengthen bones, and reduce the risk of chronic diseases.