How to prevent and treat mask-related acne?

Body Mass Index (BMI)

Body mass index (BMI) is a measurement tool to estimate the level of body fat. To calculate BMI, divide your weight (in kilograms) by the square of your height (in meters), where higher values suggest greater body fat.

Nasal Irrigation

Nasal irrigation is rinsing your nasal cavities by irrigating them with saline solution through the nostrils. It can help relieve upper respiratory symptoms, allergies, nasal problems, and sinus