生活方式

Nasal Irrigation
Nasal irrigation is rinsing your nasal cavities by irrigating them with saline solution through the nostrils. It can help relieve upper respiratory symptoms, allergies, nasal problems, and sinus


Sleeping pills - Side effect & Treatments
Sleeping pills are prescription medications containing tranquilizers to treat insomnia, restless sleep, or difficulty falling asleep. Many different sleeping pill types are available today