Flatulence and frequent farting can be prevented by changing behavior

Farting is caused by flatulence, abdominal bloating from eating food, or everyday behaviors such as aerophagia.

Exercises for ankle instability

Fiber: Types, Benefits, Recommended Daily Intakes

Fiber is exclusively derivatives of plant-based foods like vegetables, fruits, whole grains, and legumes. They are crucial components of a healthy diet. Comprising diverse non-starch polysaccharides (NSPs)