生活方式

How does air pollution, especially PM2.5, affect your health?
The human respiratory system possesses sophisticated defense mechanisms to eliminate these foreign small particles.

Pilates
Pilates is an alternative exercise that focuses on developing core muscles and is appropriate for everyone, regardless of age.

Irritable Bowel Syndrome, a common illness in working-age people
Irritable Bowel Syndrome, or IBS, is one of the more common disorders in working-age people who are always on the go and stressed. Some people experience an unremitting bowel problem