生活方式

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Body Mass Index (BMI)
Body mass index (BMI) is a measurement tool to estimate the level of body fat. To calculate BMI, divide your weight (in kilograms) by the square of your height (in meters), where higher values suggest greater body fat.

Prebiotics, people who shun vegetables need to know!!!
Probiotics and Prebiotics, you may have heard of probiotics and prebiotics, which sound almost identical but are two distinct entities.