'Going the Extra Mile, Extra Hours' campaign by MedPark Hospital The hospital is offering night-time Covid-19 vaccinations to foreign residents in Thailand to avoid any effects on daily vaccination services as well as on weekends.
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7 Best Weight-loss Exercises
When aiming to lose weight, exercise is often the first thing that comes to mind for most people. Exercise helps burn calories, improve mood, strengthen bones, and reduce the risk of chronic diseases.

Fiber: Types, Benefits, Recommended Daily Intakes
Fiber is exclusively derivatives of plant-based foods like vegetables, fruits, whole grains, and legumes. They are crucial components of a healthy diet. Comprising diverse non-starch polysaccharides (NSPs)

What Food to Eat to Prevent Colon Cancer
Colon cancer is one of the most prevalent cancers globally. Some factors contributing to its development