发布 09 11月 2020

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Essential facts on incorporating fat into your diet for optimal health

Trans fats rank among the unhealthiest fats. The food industry employs hydrogenation to convert polyunsaturated seed oils into solid or semi-liquid fats. Common examples of hydrogenated fats are margarine and shortening.

Is walking possible a few days after total knee replacement?

Osteoarthritis of knee is one of the most common diseases in the elderly causing pain & swelling, stiffness and crepitus of knee.

Dealing with the Mental Health Impact of Migraines

Although migraines are common conditions, those not affected might not understand the severity of their symptoms and may view your pain as exaggerated.

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