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Published: 02 Mar 2021

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Lifestyles

Trendy Diets Banner 1

Trendy Diets

Trendy diets, or fad diets, have gained popularity in contemporary healthy eating, primarily aimed at achieving rapid and efficient weight loss. These diets encompass various trends, each promoting the consumption

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Instructions for Preparations of Medical Checkup Program Med Park Hospital.jpg

Instructions for Preparations of Medical Checkup Program

Health Screening Center, MedPark Hospital 7th Floor, Counter C (EAST Lift)

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Fiber

Fiber: Types, Benefits, Recommended Daily Intakes

Fiber is exclusively derivatives of plant-based foods like vegetables, fruits, whole grains, and legumes. They are crucial components of a healthy diet. Comprising diverse non-starch polysaccharides (NSPs)

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