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Normal blood pressure, High and Low: Causes, Symptoms
Normal blood pressure for individuals aged 18 years and over is generally below 120/80 mm Hg, with the upper number (systolic blood pressure) between 120-129 mm Hg and the lower number

How to relieve neck pain?
Our neck consists of several anatomical parts, including bones, ligaments, discs, muscles, and nerves. If they are affected or injured, neck pain can ensue.

Balancing Fast Food Choices for Better Health
Fast food that has been heavily processed. Most often, they are cooked quickly. There are more penalties than benefits. And it was negatively affecting the body.