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Published: 04 Oct 2021
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Lifestyles
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Essential facts on incorporating fat into your diet for optimal health
Trans fats rank among the unhealthiest fats. The food industry employs hydrogenation to convert polyunsaturated seed oils into solid or semi-liquid fats. Common examples of hydrogenated fats are margarine and shortening.
Oral Cancer Monitoring
Approximately 4,440 new cases of mouth cancer are detected each year roughly 12 new cases a day with higher burdens in the Northeast of Thailand. This observation is likely linked to betel nut chewing. Moreover, males and older individuals are more common
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