Published: 17 Jan 2023

Lifestyles

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Calcium and Vitamin D for Bone Health

Calcium and vitamin D play crucial roles in promoting bone and dental health. Both nutrients can keep your teeth and bones strong and healthy, particularly those in the spine. Inadequate calcium and vitamin D intake can lead to bone thinning and weakening

Is a right-sided headache a cause for concern? What leads to its occurrence?

Frequent right-sided headaches often lead to questions about their origin and why they manifest on that specific side. Headaches vary in type and triggers, but single-sided headaches are common occurrences.

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