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Published: 20 Jun 2022
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Lifestyles
Understanding the 3 Main Types of Headaches and Their Causes
Headaches are common and may feel like throbbing, squeezing, or dull pain. They often arise from fatigue, lack of sleep, or long screen time and signal the need for better self-care.
Paradigm Shift from “Disease Treatment” to “Sustainable Well-being Creation”: A Mission That Requires Collaborative Efforts
Wellness encompasses eight dimensions: physical, mental, emotional, social, intellectual, environmental, financial, and spiritual. Nowadays in Thailand, the focus remains largely on the physical dimension.
AI for Insomnia: Insights from a Sleep Specialist
Assist.Prof.Dr Jirayos Chintanadilok shares how AI shapes daily life and healthcare, and how much we can trust AI in sleep medicine and personal health.