Lifestyles

PM 2.5: Air Quality Issue to be Aware of If You Want to Live a Long Life
PM2.5, A harmful thing is toxic air pollution, which makes city people escape to the countryside during holidays for air quality better than in the capital city.
How to Manage Osteoarthritis Symptoms in Seniors
The prevalence of osteoarthritis in seniors is increasing, this degenerative joint disease can cause joint pain, swelling, and stiffness.

Vitamin B12
Vitamin B12 is naturally found in animal food sources. If Vitamin B12 deficiency persists without treatment, you will experience conditions like anemia with abnormally large red blood cells...